Vote for Taylie!
How To Take Proper Measurements
I am not a huge fan of the before and after picture. First, I don’t have the patience to take a picture of myself trying to look somewhat normal in a very awkward pose. Second, you would be surprised how many photo’s are altered. Not necessarily bloggers, but many fitness professionals and informercial results are … Read more
Getting to Know You, Getting to Know All About You
I was messing around on Tumblr during a usual fit of boredom and found this questionnaire. I realized I’ve done one of these of my beauty blog, but I never did it here. It’s a fun way to get to know a blogger. If any of you out there have a blog feel free to … Read more
Flavor Up Your Food
Condiments have a bad rap. People think they are full of nutrition’s biggest nemesis… sugar. The truth is, many of them are filled will big-time offenders like HFCS, but others will add a punch of flavor to otherwise boring healthy foods… like lettuce. I’ve compiled this list, that I’ve dubbed “Taylie’s Top 5 Condiments,” to … Read more
Vega One (Berry) Recipe
I posted my review and a detailed description of Vega One on YouTube tonight. You can click HERE to watch it if you missed out. Vega is a plant-based superfood than can be added to water alone or used it in a variety of shakes, smoothies, and recipes. It is completely vegan and void of … Read more
Workout Makeup: Is that possible?
Do you have a workout makeup routine? This particular blog post I am going to need major feedback from everyone… so prepare your opinions people! I was thinking of idea’s for an upcoming “Friday Fitness Video” and a new article to write for The Beauty Bean. I have been requested a lot in the past … Read more
Workout Wear
Workout Wear – 1 by taylietot featuring logo t shirts I am experimenting with this new blog idea. I spend the majority of my life in workout wear. I wanted to banish the idea that you cannot be stylish in workout clothing. I thought it would be entertaining to come up with some styling posts … Read more
Recipe: Whole Wheat French Toast
Breakfast is my favorite meal of the day. When I am feeling like a bit of a breakfast cheat, I usually make this recipe with challah bread and heavy whipping cream, but I figured out a way to cut loads of calories and time with this simply delicious “Whole Wheat French Toast.” Enjoy xx INGREDIENTS: … Read more
Recipe: Dark Chocolate Syrup – Help Recovery & Antioxidant Boost
Ever heard of epicatechin? … I didn’t think so. Epicatechin is the main flavonoid found in dark chocolate. A recent study gave this extract to rats and found that they could run 50% farther after being given this flavonoid than when just drinking water alone. Clearly, this blog is on a warpath to defend chocolate! … Read more
Chocolate? Yes, Please!
Yesterday my mom called me in to see a segment on ABC News about “The Chocolate Diet.” In my opinion, they shouldn’t have attached the word “diet” to this new study. It really isn’t a diet, but scientific research that’s concluded people who eat chocolate on a regular basis have a lower BMI than those … Read more
#ProjectProcessed: Week 1 in Review
The whole point of me trying a myriad of products and diets is to give my 100% honest feedback. Well, here it is. It has officially been one week since I’ve sworn off processed food. If you read the initial post about #ProjectProcessed, then you should know I went for the “go big or go … Read more
