Dig In and Move On

Do you define yourself as a foodie?  Are you the type of person that lives for delectable goods, but finds yourself not truly enjoying them?  In my experience people who tend to binge eat and maintain their “all-or-nothing” personality are people who don’t take pleasure in what they eat and have major feelings of guilt. … Read more

Sweet Treat: Ambrosia

Ambrosia is a must have in my family.  It is served at every holiday meal, and has seen many revisions over the years.  This is my healthier version of the classic treat.  I have discovered some new products that I had to share with all of you. Ingredients: 2 cans of pineapple tidbits in juice … Read more

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